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How to Make Sure You’re Taking the Right Steps to Grow Your Career

Capital Healthcare Staffing | August 7, 2019

The right steps to grow your career may not always be the obvious choices. For instance, you may be faced with a choice between two job options, one of which pays much more money. If the monetary gain is your only criteria to grow a career in healthcare, this might be the choice you make. However, if you use other criteria to grow a successful and challenging career, the choice you make between those two jobs may not be as obvious.


How Can You Handle a Doctor You Aren’t Getting Along With?

Capital Healthcare Staffing | July 26, 2019

You likely have encountered a physician who frustrates or irritates you, so much so you want to pull out your hair or scream out loud. Although it may feel good in the short-term to lose your temper and start yelling, in the long term it only creates problems at work with your patients and may mean you lose your job.


Easy Signs That Show You’re Ready for a Job Change

Capital Healthcare Staffing | July 19, 2019

Nearly every professional will face a time in their lives when they question whether or not they’re in the right profession or in the right job. Unfortunately, many nurses will mistakenly confuse challenges with burnout for feeling like they need to shake up their career. If you feel physically, mentally and emotionally exhausted, it may be time to reduce your stress level before you make any significant changes.


Top 3 Ways to Relate to Difficult Pediatric Patients

Capital Healthcare Staffing | July 12, 2019

Communicating effectively with pediatric patients is not the same as with adults. Although children used to be seen as small adults, psychologists now know they have their own unique developmental and psychological needs. Those very differences mean your pediatric patients will likely react differently than adult patients when exposed to some of the same stressors. Too often, this comes across as a child who’s being difficult, when in fact they are scared or nervous and acting in the only way they understand. There are several ways to communicate with a pediatric patient who comes across as being difficult that will help you provide care without causing more distress.


Your Diet Is Important! Tips to Maintaining a Healthy Diet With a Hectic Schedule

Capital Healthcare Staffing | July 5, 2019

The food you eat is a foundational pillar to maintaining optimal health. As a nurse, it’s easy to get caught up in a hectic schedule between work and home, completely forgetting your own nutritional needs. However, this type of eating habit will soon catch up with you, often leading to a greater number of colds, feelings of fatigue and even increase your risk of burnout. When you’re busy at work, home and enjoying new opportunities, healthy eating habits may become secondary. Although you may solve the problem of being hungry by grabbing the first bite you can, this habit comes with health concerns. There are a number of simple ways you can make eating a healthy diet easy when your schedule is hectic.


How to Deal With the Patient Who “Knows Their Own Body”

Capital Healthcare Staffing | June 26, 2019

You’ve been there before. You walk into a patient’s room and they have come prepared to participate in their care, having researched their symptoms and assisted in their diagnosis. Although it’s important to remember your patient is an intelligent human being who is capable of understanding their health challenges, they may not have the full picture and they likely don’t have all the information.


Motivational Tips: How to Bring Your “A Game” to Every Shift

Capital Healthcare Staffing | June 19, 2019

Nursing burnout is more than being stressed. It’s characterized as physical, mental and emotional exhaustion where every day is a bad day. Nurses may experience burnout because of long shifts, the habit of putting others first and the daily exposure to sickness and death. Part of avoiding it is learning how to deal with stress and keeping your body healthy. Another factor is learning how to stay motivated so you can bring your A-game to every shift in your facility. Sometimes the greatest challenge of working a long shift is maintaining your motivation, especially if you experience long lulls at work or have not had enough rest. Here are some tips to help you stay motivated and develop strategies that eventually improve your care.


How the Opioid Epidemic Can Impact Your Nursing Career

Capital Healthcare Staffing | June 12, 2019

According to the National Institute on Drug Abuse, more than 130 people in the U.S. die every day from overdosing on opioids. Misuse and addiction include prescription pain relievers such as Oxycontin, as well as street drugs, such as heroin and synthetic opioid such as Fentanyl. This serious national epidemic affects economic welfare, public health, and social welfare. The CDC estimates the total financial burden of misuse of prescription opioids is $78.5 billion each year.


Don’t Be Forgetful! 5 Mental Activities that Help Strengthen Your Memory

Capital Healthcare Staffing | June 7, 2019

As a nurse, you’ll be called upon to remember a number of things. Juggling responsibilities can be difficult, and it’s helpful to use strategies to improve your memory, so remembering the small details at work is not as difficult. Fortunately, there are several things you can do to help improve your memory, including focusing your attention to dramatically change your recall.


The Top Do’s and Don’ts of Work Fashion and Apparel

Capital Healthcare Staffing | May 29, 2019

Registered nurses were once easily identified as they wore a white uniform, white hose and white shoes, often topped off with a white nursing cap. However, over the years fashion has changed. Nurses began to wear uniform pants and colored tops. Soon the profession switched to colored scrubs, once only allowed in the operating room.