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Self-Care Tips for Any Nurse

Capital Healthcare Staffing | September 11, 2019

Burnout is a common occurrence in the medical field. It’s caused by excessive and prolonged stress and often results in exhaustion and feelings of being overwhelmed and emotionally drained. Unable to meet the constant demands of medicine, a nurse experiencing burnout may also suffer from long-term changes to their health making them vulnerable to illnesses and emotional trauma. Although this may be common, it is avoidable and there are simple steps that any nurse can take to care for themselves and reduce their risk.