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Staying Energized

Tips for Staying Energized Through a Nursing Shift

Capital Healthcare Staffing | February 27, 2020

A long shift can feel even longer when you’re tired. A study from Tel Aviv University in collaboration with UCLA finds that when you’re sleep-deprived, even your brain slows down. Research has shown that sleep deprivation will slow reaction time and now demonstrates your visual perception and memory associations also slow down. These slow or sluggish responses can also change the way you perceive time.