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Women's Health

Your Diet Is Important! Tips to Maintaining a Healthy Diet With a Hectic Schedule

Capital Healthcare Staffing | July 5, 2019

The food you eat is a foundational pillar to maintaining optimal health. As a nurse, it’s easy to get caught up in a hectic schedule between work and home, completely forgetting your own nutritional needs. However, this type of eating habit will soon catch up with you, often leading to a greater number of colds, feelings of fatigue and even increase your risk of burnout. When you’re busy at work, home and enjoying new opportunities, healthy eating habits may become secondary. Although you may solve the problem of being hungry by grabbing the first bite you can, this habit comes with health concerns. There are a number of simple ways you can make eating a healthy diet easy when your schedule is hectic.

Avoid Catching the Common Cold & Flu this Season

Capital Healthcare Staffing | December 29, 2017


5 Tips for Adding a Little More Health to Your Happy Holidays!

Capital Healthcare Staffing | December 8, 2017


5 Ways to Take Your Breast Cancer Risk into Your Own Hands

Capital Healthcare Staffing | October 13, 2017


Fitting in Some Fitness – Quick and Effective Exercises for Busy Healthcare Professionals!

Capital Healthcare Staffing | September 22, 2017


An Up-Close View of Living & Coping with Psoriasis

Capital Healthcare Staffing | August 24, 2017


Simple and Easy Nutrition for Even the Busiest of Nurses—Get your Healthy Groove Back!

Capital Healthcare Staffing | March 17, 2017


National Eating Disorders Awareness Week: It’s Time to Talk about It!

Capital Healthcare Staffing | February 24, 2017


National Wear Red Day – When it Comes to the Heart, Love Isn’t All You Need!

Capital Healthcare Staffing | February 3, 2017


What Every Woman Needs to Know about Cervical Health – Spread the Word to Kick Cervical Cancer to the Curb!

Capital Healthcare Staffing | January 27, 2017